Don’t be afraid of accountability…

Everyone needs a little structure and encouragement to be able to do what we really want to do or stop doing what we really don’t want to do anymore.

What structure can you put in place to accomplish your goal? An alarm on your telephone, a note on your bathroom mirror, a small change to your routine…

Who can journey with you? A trusted friend who will challenge you, but will love you no matter what or an expert  in the area you want to see change. You decide… What will work for you?